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PHYSICAL THERAPY IN SOUTH MIAMI & CORAL GABLES
Experience personalized, one-on-one physical therapy that blends Pilates-based rehabilitation with a root-cause, results-driven approach - helping you relieve pain, restore movement, and return to the activities you love in South Miami and Coral Gables.
With 30 years of experience as a licensed Physical Therapist and over 25 years as a Pilates Instructor, treatment is always hands-on, customized, and never rushed.
PHYSICAL THERAPY THAT GO ES BEYOND PROTOCOLS
Every body is different - and so is every recovery.
At South Miami Physical Therapy & Pilates, physical therapy is never one-size-fits-all.
You receive a thoughtful, individualized treatment plan designed around your symptoms, goals, and movement needs. We specialize in helping you:
GET OUT OF PAIN QUICKLY
RECOVER SAFELY AFTER SURGERY
MOVE CONFIDENTLY & RETURN TO ACTIVITY
BUILD STRENGTH, ALIGNMENT, & LONG-TERM RESILIENCE
WHY PATIENTS CHOOSE US
Patients seek out our practice because we provide:
PILATES-BASED REHABILITATION
Pilates is seamlessly integrated into the rehab process to improve:
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Core stability and spinal alignment
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Postural awareness and movement efficiency
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Strength without joint stress
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Balance and functional control
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Long-term injury prevention
Especially effective for:
Spine & neck conditions
Chronic Pain
Post-surgical rehabilitation
Age-related changes
TREATING THE ROOT CAUSE OF PAIN
Rather than masking symptoms, we address the true source of discomfort.
Treatment focuses on:
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Why the pain started
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What faulty movement patterns contribute
-
How to correct mechanics so pain does not return
Whether it’s chronic back pain, sciatica, shoulder pain, hip discomfort, or knee pain, your care plan is unique to you.
CONDITIONS WE TREAT
We provide expert physical therapy for:
NECK PAIN & CERVICAL SPINE CONDITIONS
LOW BACK PAIN AND SCIATICA
SHOULDER, HIP & KNEE SURGERIES
POST-OPERATIVE REHABILITATION
ARTHRITIS AND JOINT DEGENERATION
BALANCE DISORDERS AND FALL PREVENTION
SPORTS & OVERUSE INJURIES
POSTURAL DYSFUNCTION AND CORE WEAKNESS
CONCIERGE-LEVEL
PHYSICAL THERAPY
Our practice is built around quality - not volume. Expect:
Longer appointment times
Pilates-based movement retraining
Individualized treatment plans
Flexible
scheduling
Hands-on manual therapy
Optional concierge and in-home visits
Receive the same focused care - in the clinic or your home.
DIRECT ACCESS TO PHYSICAL THERAPY
You can start physical therapy in Florida without a doctor’s prescription.
Self-pay patients can:
Begin treatment immediately
Avoid delays or long waitlists
(If you plan to use Medicare or insurance, a physician referral may be required.)
PHYSICAL THERAPY FOR AGING GRACEFULLY & LONGEVITY
Physical therapy is one of the most effective ways to support lifelong movement.
We help adults and seniors:
MAINTAIN STRENGHT & MOBILITY
IMPROVE BALANCE & COORDINATION
PROTECT JOINTS AND BONE HEALTH
STAY ACTIVE & INDEPENDENT
ADVANCED PHYSICAL THERAPY TECHNIQUES
Every body heals differently - which is why we use a wide range of hands-on, evidence-based techniques to target pain, restore mobility, and improve movement quality.
Our treatments may include:
1
Myofascial
release
2
Strain-counterstrain
3
Joint
mobilization
4
Myokinesthetic System
5
Visceral manipulation
6
Scar tissue release & neurostim
7
Pilates-based rehabilitation
8
Buff Bones® osteoporosis support
3
Red light / infrared therapy
4
Sports-specific rehab
5
Pre- and post-surgical physical therapy
FAQs
